Look for LLuminari's "10 Simple Steps" pocket-sized publications with practical, motivational advice from our health professionals.Look for LLuminari's "10 Simple Steps" pocket-sized publications with practical, motivational advice from our health professionals.
In the second title in the series, 10 Simple Steps for Healthier Eating, America's leading health experts share ten tips for healthier eating. Miriam E. Nelson, Ph.D., suggests foods to eat for building strong bones; Mehmet C. Oz, M.D., F.A.C.S. ,gives advice for feeding your brain; Hope A. Ricciotti, M.D., shares recipes for a healthier pregnancy; and Norman E. Rosenthal, M.D., makes suggestions for boosting your memory. Other health professionals offer cutting-edge information for heart and breast health and for balancing your diet.
As you digest the wisdom of LLuminari's network of experts, you will find food for promoting a healthy body, mind, and spirit.
Price $ 6.95 ea. + S/H